Spinal Degeneration: How It Sneaks Up—and What You Can Do About It

When most people hear the word degeneration, they think of ageing. But spinal degeneration doesn’t just affect the elderly—it’s a slow-burning process that can begin as early as your 20s and quietly chip away at your quality of life if left unchecked. At our Wellington chiropractic clinic, we see it all the time: clients who […]