The Hidden Cost of Forward Head Posture: Reduced Brain Blood Flow and Diminished Quality of Life
Head Forward, Life Backward Have you ever caught yourself leaning your head towards your screen or phone for hours on end? That subtle forward tilt—known as forward head posture—is now one of the most common postural issues in modern life. It’s more than just a “tech neck” problem; it’s a neurological and vascular issue that […]