It’s Normal to Be Healthy — So Why Have We Normalised Being Unwell?

It’s Normal to Be Healthy There was a time when feeling vibrant, clear-headed, and pain-free was the standard. Our bodies are designed to move, adapt, and heal. Yet, somewhere along the way, what’s common became confused with what’s normal. Today, we hear people say, “Everyone’s tired,” or “That’s just getting older,” as though aches, stiffness, […]