Why Having More Than One Caffeinated Drink a Day May Negatively Affect Your Nervous System

The Daily Brew and the Overworked Brain If you’re like many Wellington locals juggling work, training, and life’s general chaos, that second coffee can feel like a well-deserved treat. A daily ritual. A personality trait, even.But your nervous system may quietly be whispering, “Mate… calm down.” While caffeine can sharpen focus and help you power […]