The Hidden Root Cause: Why Subluxations Are at the Heart of Modern Health Struggles

Modern Problems, Ancient System From persistent fatigue and poor digestion to headaches, hormonal imbalances, and chronic pain—modern health complaints are on the rise. While many turn to symptom management, very few stop to ask: What’s actually causing the dysfunction in the first place? In chiropractic, we look deeper. And time and again, the root cause […]

From Spine to Stomach: The Connection Between Chiropractic Care and Gut Health

It may surprise you, but your gut doesn’t just digest food—it communicates constantly with your brain and nervous system. This powerful connection, often referred to as the gut-brain axis, influences everything from your mood to your immunity. When the nervous system is disrupted—particularly at the level of the spine—your digestive health can suffer too. At […]

Stop Chasing Symptoms: Why Addressing the Root Cause is the Only Way Forward

We’ve all been there. A sore back, a stiff neck, another round of headaches… so we reach for the pill, the massage, the heat pack—anything to feel better now. But the relief is short-lived.The symptoms always come back.And every time, they seem to return a little stronger, a little more stubborn. That’s because what you’re […]

If Top Athletes Use Chiropractic Care Regularly, Why Don’t You?

If It’s Good Enough for World-Class Athletes… Usain Bolt. Tom Brady. Michael Jordan. Serena Williams. These are just a few of the many high-performing athletes who credit chiropractic care as a core part of their training and recovery routines. If some of the strongest, fastest, and most physically demanding bodies in the world are relying […]

Beyond the Pill: Why Finding the Cause Beats Numbing the Pain

Let’s be honest—when you’re in pain, it’s natural to want relief fast. That’s why painkillers are often the first stop for many people. Pop a pill, and the pain fades… for now. But what happens when that pain keeps coming back? Or worse, when it gets worse over time? At our Wellington chiropractic clinic, we […]

Chiropractic Care & Digestion: What Your Gut Has to Do with Your Spine

When you think of digestive issues—bloating, constipation, reflux—your spine probably isn’t the first thing that comes to mind. But what if we told you that poor spinal function might be interfering with your gut health? At Limitless Chiropractic here in Wellington, we often help people who have “tried everything” for their digestive discomfort—except addressing their […]

Born Into Stress: Why Kids Need Chiropractic Care from Day One

From their very first breath, children begin a journey of rapid growth and development. But what if that journey is interrupted before it even begins properly? Birth is one of the most physically intense events a human will ever go through. Whether it’s a natural delivery, a prolonged labour, or a C-section, immense pressure is […]

The Silent Saboteurs: Everyday Micro-Traumas That Steal Your Health

We often imagine trauma as something dramatic—a car accident, a nasty fall, or a sporting injury. But what if the real threat to your long-term health wasn’t the big stuff… but the small stuff that slips under your radar every single day? These are called micro-traumas, and they’re one of the most common causes of […]

Can Chiropractic Care Really Help with Migraines? Here’s What the Latest Study Shows

If you’re living with migraines, you know they’re more than “just a headache.” The throbbing pain. The nausea. The sensitivity to light and sound. It can feel like your life is constantly interrupted. But what if there was a natural, hands-on approach that could make a difference? A recent pilot randomised controlled trial published in […]