Chiropractic Care and Low Back Pain: What the Research Says
If you’ve ever had low back pain from work—whether it was from lifting, sitting too long, or just moving the wrong way—you know how frustrating it can be. And even more frustrating? When that pain comes back just as you’re starting to feel better. But here’s the good news: a major study published in the […]
Regaining the Curve: How Chiropractic Care Restores Cervical Lordosis
Your neck isn’t meant to be straight. That might sound surprising, especially with all the talk about “standing up straight” and “improving posture”—but when it comes to your neck, a healthy curve is key. This natural backward “C” shape is called the cervical lordosis, and it plays a crucial role in your spinal health, balance, […]
Why Ligament Healing Takes Time (And Why That Matters for Your Spine)
We live in a world that moves fast. We want results yesterday—especially when it comes to our health. So, it’s no surprise that many people feel frustrated when their back or neck doesn’t bounce back after a week or two of rest. But here’s the thing: when ligaments are involved, healing isn’t a sprint—it’s a […]
The Shocking Speed of Spinal Degeneration — And How Chiropractic Can Slow the Slide
Have you ever heard someone say, “It’s just a little stiffness,” or “I’ve had this back pain for years – it’s normal”? The truth is, what starts as minor discomfort can quietly evolve into a much bigger problem: spinal degeneration. What most people don’t realise is just how fast spinal degeneration can set in when […]
Your Chiropractor Isn’t Just There to “Crack” You — They’re Your Accountability Partner for a Limitless Life
When people think of chiropractic care, they often picture the satisfying click of an adjustment and the instant relief that follows. And yes — that’s part of it. But a great chiropractor is so much more than someone who “fixes your back.” In reality, the best chiropractors are health coaches, nervous system specialists, and accountability […]
Why Only Chiropractors Can Check and Correct Subluxations — And Why That Matters More Than You Think
We all want to feel energised, move freely, and live without that nagging discomfort or underlying tension dragging us down. You stretch, you exercise, you eat well—and yet something still feels… off. If that sounds familiar, there’s a high chance your nervous system is experiencing interference—and only a chiropractor is trained to detect and remove […]
Your Body’s Suit of Armour: How the Skull and Spine Protect Your Nervous System
The Skull: Guardian of Your Brainpower Think of your skull as the custom-moulded helmet for your brain — the most complex organ in your entire body. Weighing just around 1.4 kilograms, your brain is the command centre for every thought, movement, breath, and emotion. It’s responsible for your memory, mood, coordination, creativity and even how […]
Why Chiropractic Care Is Key for Long-Term Health and Wellness
When we think about health, it’s easy to focus on short-term fixes—pain relief, popping a pill, or simply “pushing through.” But true health? That’s a long game. It’s about creating a body and nervous system that supports your energy, movement, and vitality for years to come. And that’s where chiropractic care becomes a game-changer. Your […]
Subluxation: The Silent Interrupter of Your Potential
Chronic pain is exhausting. It creeps into your day, lingers through your sleep, and often leaves you feeling like something just isn’t quite right in your body. If you’ve tried rest, medication, stretching, and nothing seems to stick — it might be time to consider something deeper: subluxation. At Limitless Chiropractic in Wellington, we see […]
Why Subluxation Could Be the Cause of Your Chronic Pain
Chronic pain is exhausting. It creeps into your day, lingers through your sleep, and often leaves you feeling like something just isn’t quite right in your body. If you’ve tried rest, medication, stretching, and nothing seems to stick — it might be time to consider something deeper: subluxation. At Limitless Chiropractic in Wellington, we see […]