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When people make positive lifestyle changes—like improving posture, moving more, or ditching unhealthy habits—it’s a massive step in the right direction. Add in corrective exercises, and you’re giving your body an even stronger foundation. But here’s the truth: even if you break bad habits and do all the right exercises,
The headline claim—does chiropractic “cause” stroke? Short answer: the best available evidence does not support a causal link between chiropractic neck adjustments and stroke. The most cited population study found no excess risk of vertebrobasilar artery (VBA) stroke after a chiropractic visit compared with a GP visit—suggesting that people already
The Rise of Corrective Exercises Corrective exercises have become incredibly popular over the past decade. Whether it’s stretching a tight hip, activating your glutes, or foam rolling your back, these movements are often prescribed to fix weaknesses, imbalances, or poor posture. And while they absolutely play a role in building
The headline claim—does chiropractic “cause” stroke? Short answer: the best available evidence does not support a causal link between chiropractic neck adjustments and stroke. The most cited population study found no excess risk of vertebrobasilar artery (VBA) stroke after a chiropractic visit compared with a GP visit—suggesting that people already
Chiropractic Care: A Lifelong Approach to Health Health isn’t just about avoiding illness – it’s about supporting your body’s ability to adapt, recover, and thrive. That’s why chiropractic care is suitable for all stages of life. By focusing on the nervous system and spinal movement, chiropractic adjustments help people of
When Your Arm Goes “Pins and Needles” – More Than Just Annoying We’ve all had a limb “fall asleep” from leaning on it too long – that temporary tingling is usually harmless. But when numbness or tingling in your arm becomes frequent, persistent, or intense, it can point to a