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Most of the time, chiropractic adjustments are comfortable and gentle. Many people notice improved mobility and a sense of relief immediately after being adjusted.
That said, it’s not uncommon to feel some tenderness or mild soreness after your first few adjustments. This is because we’re mobilizing areas of your spine that may have been restricted or “stuck” for a long time. Think of it like working out a muscle that hasn’t been activated in a while—it takes some time for your body to adapt.
Any tenderness is typically temporary and a sign that your body is beginning its journey toward better movement and function. If you ever have concerns, your chiropractor is always here to listen and guide you through the process.
At Limitless Chiropractic, we use a variety of techniques tailored to your specific needs, ensuring both comfort and effectiveness. Our goal is to help remove spinal dysfunction and support your body’s ability to function at its best. Here are some of the techniques we commonly use:
Each technique is carefully chosen based on your individual needs to ensure the best outcomes. If you’re curious about any of these methods, your chiropractor is always happy to explain and demonstrate!