From Mind to Spine: How Mental and Emotional Stress Impacts Your Nervous System—and How Chiropractic Can Help You Reclaim Calm
Stress doesn’t just live in your head—it lives in your body. From racing thoughts to aching shoulders, stress has a way of winding its way deep into your spine and nervous system. And if you’ve ever found yourself feeling tense, tired, or “off,” especially around the neck or back, your body could be signalling that […]
✈️ Jet Set Without the Setbacks: Spinal Care for Long-Haul Flights and International Travel
Whether you’re chasing sun-drenched adventures or heading off on a business blitz, international travel can be exhilarating. But let’s be real—your spine might not be as excited about the cramped cabins, awkward hotel pillows, and long stretches of sitting still. As a leading Wellington chiropractic clinic, we know firsthand how travel can sneakily disrupt your […]