Adjustments in Rhythm, Corrective Exercises, and Breaking Bad Habits: The Trio for Lasting Results
When people make positive lifestyle changes—like improving posture, moving more, or ditching unhealthy habits—it’s a massive step in the right direction. Add in corrective exercises, and you’re giving your body an even stronger foundation. But here’s the truth: even if you break bad habits and do all the right exercises, subluxations can still remain in […]
Why Correcting Bad Habits Is Not Enough
The headline claim—does chiropractic “cause” stroke? Short answer: the best available evidence does not support a causal link between chiropractic neck adjustments and stroke. The most cited population study found no excess risk of vertebrobasilar artery (VBA) stroke after a chiropractic visit compared with a GP visit—suggesting that people already developing a cervical artery dissection […]
Why Chiropractic Care is Suitable for All Stages of Life
Chiropractic Care: A Lifelong Approach to Health Health isn’t just about avoiding illness – it’s about supporting your body’s ability to adapt, recover, and thrive. That’s why chiropractic care is suitable for all stages of life. By focusing on the nervous system and spinal movement, chiropractic adjustments help people of all ages experience better function, […]
Numbness and Tingling in My Arm – What Could It Mean?
When Your Arm Goes “Pins and Needles” – More Than Just Annoying We’ve all had a limb “fall asleep” from leaning on it too long – that temporary tingling is usually harmless. But when numbness or tingling in your arm becomes frequent, persistent, or intense, it can point to a deeper issue involving your nervous […]
Muscle Weakness – Is It Really Weakness or a Subluxation?
When Weakness Isn’t Really Weakness Muscle weakness is one of the most common physical complaints people experience, affecting up to 15% of adults over the age of 40 at any given time. It’s often blamed on undertraining, fatigue, or age-related decline, but research shows that the nervous system plays a far bigger role than many […]
Why Poor Posture Might Be the Hidden Cause of Your Low Energy
Modern Problems, Ancient System From persistent fatigue and poor digestion to headaches, hormonal imbalances, and chronic pain—modern health complaints are on the rise. While many turn to symptom management, very few stop to ask: What’s actually causing the dysfunction in the first place? In chiropractic, we look deeper. And time and again, the root cause […]
The Hidden Root Cause: Why Subluxations Are at the Heart of Modern Health Struggles
Modern Problems, Ancient System From persistent fatigue and poor digestion to headaches, hormonal imbalances, and chronic pain—modern health complaints are on the rise. While many turn to symptom management, very few stop to ask: What’s actually causing the dysfunction in the first place? In chiropractic, we look deeper. And time and again, the root cause […]
From Spine to Stomach: The Connection Between Chiropractic Care and Gut Health
It may surprise you, but your gut doesn’t just digest food—it communicates constantly with your brain and nervous system. This powerful connection, often referred to as the gut-brain axis, influences everything from your mood to your immunity. When the nervous system is disrupted—particularly at the level of the spine—your digestive health can suffer too. At […]
Stop Chasing Symptoms: Why Addressing the Root Cause is the Only Way Forward
We’ve all been there. A sore back, a stiff neck, another round of headaches… so we reach for the pill, the massage, the heat pack—anything to feel better now. But the relief is short-lived.The symptoms always come back.And every time, they seem to return a little stronger, a little more stubborn. That’s because what you’re […]
If Top Athletes Use Chiropractic Care Regularly, Why Don’t You?
If It’s Good Enough for World-Class Athletes… Usain Bolt. Tom Brady. Michael Jordan. Serena Williams. These are just a few of the many high-performing athletes who credit chiropractic care as a core part of their training and recovery routines. If some of the strongest, fastest, and most physically demanding bodies in the world are relying […]