Beyond the Pill: Why Finding the Cause Beats Numbing the Pain

Let’s be honest—when you’re in pain, it’s natural to want relief fast. That’s why painkillers are often the first stop for many people. Pop a pill, and the pain fades… for now. But what happens when that pain keeps coming back? Or worse, when it gets worse over time? At our Wellington chiropractic clinic, we […]

Regaining the Curve: How Chiropractic Care Restores Cervical Lordosis

Your neck isn’t meant to be straight. That might sound surprising, especially with all the talk about “standing up straight” and “improving posture”—but when it comes to your neck, a healthy curve is key. This natural backward “C” shape is called the cervical lordosis, and it plays a crucial role in your spinal health, balance, […]

The Shocking Speed of Spinal Degeneration — And How Chiropractic Can Slow the Slide

Have you ever heard someone say, “It’s just a little stiffness,” or “I’ve had this back pain for years – it’s normal”? The truth is, what starts as minor discomfort can quietly evolve into a much bigger problem: spinal degeneration. What most people don’t realise is just how fast spinal degeneration can set in when […]

Chiropractic Care for Whiplash and Muscle Strain: A Holistic Approach to Recovery

Whiplash is one of the most common injuries resulting from car accidents, sports impacts, and sudden jolts to the neck. This condition often leads to muscle strain, stiffness, headaches, and even long-term spinal misalignment if left untreated. Fortunately, the team at Limitless Chiropractic provides chiropractic care in Wellington and offers a holistic approach to addressing […]

How Chiropractic Care Supports Sleep by Stimulating the Vagus Nerve

Understanding the Vagus Nerve and Its Role in Sleep The vagus nerve is the longest cranial nerve in the body, running from the brainstem through the neck, chest, and abdomen. As a key component of the parasympathetic nervous system, it helps regulate vital functions such as heart rate, digestion, and—importantly—sleep. Studies show that vagus nerve […]