Your Central Nervous System: The Powerhouse Behind Healing, Hormones, and Health
The Command Centre of Your Body At the core of everything you do — every thought, movement, and heartbeat — is your central nervous system (CNS).It’s made up of two essential parts: Together, they coordinate every single process — from muscle recovery to hormone release, digestion, and even how well you sleep. Without proper communication […]
Chiropractic Care and the Vagus Nerve: How Adjustments Support Nervous System Balance
Why the Vagus Nerve Matters The vagus nerve is one of the most important yet often overlooked nerves in the body. Stretching from the brainstem down through the neck, chest, and into the abdomen, it influences nearly every major organ. Its primary role lies in activating the parasympathetic nervous system—often called the “rest and digest” […]
From Spine to Stomach: The Connection Between Chiropractic Care and Gut Health
It may surprise you, but your gut doesn’t just digest food—it communicates constantly with your brain and nervous system. This powerful connection, often referred to as the gut-brain axis, influences everything from your mood to your immunity. When the nervous system is disrupted—particularly at the level of the spine—your digestive health can suffer too. At […]
Chiropractic Care & Digestion: What Your Gut Has to Do with Your Spine
When you think of digestive issues—bloating, constipation, reflux—your spine probably isn’t the first thing that comes to mind. But what if we told you that poor spinal function might be interfering with your gut health? At Limitless Chiropractic here in Wellington, we often help people who have “tried everything” for their digestive discomfort—except addressing their […]