Your Body’s Suit of Armour: How the Skull and Spine Protect Your Nervous System
The Skull: Guardian of Your Brainpower Think of your skull as the custom-moulded helmet for your brain — the most complex organ in your entire body. Weighing just around 1.4 kilograms, your brain is the command centre for every thought, movement, breath, and emotion. It’s responsible for your memory, mood, coordination, creativity and even how […]
Why Subluxation Could Be the Cause of Your Chronic Pain
Chronic pain is exhausting. It creeps into your day, lingers through your sleep, and often leaves you feeling like something just isn’t quite right in your body. If you’ve tried rest, medication, stretching, and nothing seems to stick — it might be time to consider something deeper: subluxation. At Limitless Chiropractic in Wellington, we see […]
Reignite Your Spark: How Chiropractic Care Can Help With Burnout
In today’s fast-paced world, burnout is more common than ever. Whether you’re an overextended parent, a hard-working tradie, or a screen-staring office worker, burnout can creep up silently and then hit hard—leaving you mentally drained, physically heavy, and emotionally flat. But here’s the empowering news: you’re not stuck. Your nervous system holds the key to […]
From Mind to Spine: How Mental and Emotional Stress Impacts Your Nervous System—and How Chiropractic Can Help You Reclaim Calm
Stress doesn’t just live in your head—it lives in your body. From racing thoughts to aching shoulders, stress has a way of winding its way deep into your spine and nervous system. And if you’ve ever found yourself feeling tense, tired, or “off,” especially around the neck or back, your body could be signalling that […]