Why Ligament Healing Takes Time (And Why That Matters for Your Spine)

We live in a world that moves fast. We want results yesterday—especially when it comes to our health. So, it’s no surprise that many people feel frustrated when their back or neck doesn’t bounce back after a week or two of rest. But here’s the thing: when ligaments are involved, healing isn’t a sprint—it’s a […]

The Shocking Speed of Spinal Degeneration — And How Chiropractic Can Slow the Slide

Have you ever heard someone say, “It’s just a little stiffness,” or “I’ve had this back pain for years – it’s normal”? The truth is, what starts as minor discomfort can quietly evolve into a much bigger problem: spinal degeneration. What most people don’t realise is just how fast spinal degeneration can set in when […]