From Mind to Spine: How Mental and Emotional Stress Impacts Your Nervous System—and How Chiropractic Can Help You Reclaim Calm

Stress doesn’t just live in your head—it lives in your body. From racing thoughts to aching shoulders, stress has a way of winding its way deep into your spine and nervous system. And if you’ve ever found yourself feeling tense, tired, or “off,” especially around the neck or back, your body could be signalling that […]