Chiropractic Care, Gut Health, and the Nervous System: How Your Spine Shapes Your Stomach
The Gut–Brain Connection: Why Your Spine Matters More Than You Think If you’ve ever felt butterflies before a big moment or lost your appetite during stress, you’ve already experienced the gut–brain conversation. This intricate relationship is powered by the nervous system—specifically the vagus nerve—which connects the brainstem to the stomach, intestines, liver, gallbladder, and even […]
🧠 Why an Irritated Nervous System Can Lead to Poor Mental Health
The Hidden Link Between Stress and the Spine We often talk about mental health as something purely happening “in the head.” But the truth is — it starts in the body.Your nervous system is the bridge between your mind and your physical world. Every thought, feeling, and emotion depends on clear communication between your brain […]
Chiropractic Care and the Vagus Nerve: How Adjustments Support Nervous System Balance
Why the Vagus Nerve Matters The vagus nerve is one of the most important yet often overlooked nerves in the body. Stretching from the brainstem down through the neck, chest, and into the abdomen, it influences nearly every major organ. Its primary role lies in activating the parasympathetic nervous system—often called the “rest and digest” […]
Chiropractic Care for Whiplash and Muscle Strain: A Holistic Approach to Recovery
Whiplash is one of the most common injuries resulting from car accidents, sports impacts, and sudden jolts to the neck. This condition often leads to muscle strain, stiffness, headaches, and even long-term spinal misalignment if left untreated. Fortunately, the team at Limitless Chiropractic provides chiropractic care in Wellington and offers a holistic approach to addressing […]
How Chiropractic Care Supports Sleep by Stimulating the Vagus Nerve
Understanding the Vagus Nerve and Its Role in Sleep The vagus nerve is the longest cranial nerve in the body, running from the brainstem through the neck, chest, and abdomen. As a key component of the parasympathetic nervous system, it helps regulate vital functions such as heart rate, digestion, and—importantly—sleep. Studies show that vagus nerve […]