Your Body’s Suit of Armour: How the Skull and Spine Protect Your Nervous System
The Skull: Guardian of Your Brainpower Think of your skull as the custom-moulded helmet for your brain — the most complex organ in your entire body. Weighing just around 1.4 kilograms, your brain is the command centre for every thought, movement, breath, and emotion. It’s responsible for your memory, mood, coordination, creativity and even how […]
From Mind to Spine: How Mental and Emotional Stress Impacts Your Nervous System—and How Chiropractic Can Help You Reclaim Calm
Stress doesn’t just live in your head—it lives in your body. From racing thoughts to aching shoulders, stress has a way of winding its way deep into your spine and nervous system. And if you’ve ever found yourself feeling tense, tired, or “off,” especially around the neck or back, your body could be signalling that […]